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A Happy Balance

Avahanam is more than a simple yoga class. With her deep knowledge of Hatha Yoga practices, the founder imparts information to her students -  from healthy eating practices to which sustainable fabrics to wear - to help them live a balanced life, in tune with universal forces.

 

The word Avahanam means an invocation, uttered at the beginning of yogic practices - inviting the universe to reside within the yogi, aligning the inside, with the outside. This sense of unity and duality is created with the reflected lotus form, intertwined together. The two lotuses are perfectly balanced, indicting the kind of lifestyle sought and propogated by the brand.

Get your yogic fix right here